When I start training at Santa Cruz Muay Thai Academy I considered myself ‘fit’ but hadn’t been involved in any sport for a number of years and I didn’t realize how out of shape I was. I tried a few things but nothing really kept my attention, Muay Thai was different. Classes at SCMTA provided long, intense workouts which were designed in a way that made me demand more of myself than I would have on my own. The benefits I have gotten from the training are too numerous to list, I think training here was one of the best decisions I’ve made and I wouldn’t trade it for anything.
It can be hard enough sparring against one person, but tracking and responding to multiple people requires another level of alertness. Take a look at Ricky practicing with students.
The rumors are true, Santa Cruz Muay Thai Academy offers one free session for anybody who is thinking about joining. We reccomend our fundamentals class is every Tuesday night at 7:20pm and goes until about 9:15. We have all of the equipment you will need, the only thing you’ll need to bring is a pair of gym shorts, tee shirt, and a water bottle if you desire.
To get an idea of just what the class consists of, read over our Getting Started page for details.
We had guest from a gym out of the area come in a few Sundays ago to do train and spar. Adam and Brad had a great round together that we were able to catch it on video. Charlette and Steven followed it up with a round that did not disappoint.